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"Be Wonderful Women" is a Southsea based organisation setup by women to offer all women the opportunity to boost their self-confidence and self-esteem. These workshops will help you learn techniques to empower, motivate and inspire you on a journey towards personal growth and self-awareness.

The workshops will be facilitated by Andrea (www.autumnwoods.org.uk) and Alison (www.atpilates.co.uk) who have a wealth of experience from their respective careers as Psychotherapist and Pilates Instructor

What will you be experiencing? The workshop will incorporate elements of body work, discussions, useful tools and techniques in helping you to manage and improve your mental wellbeing. This will be interactive and explorative, based in an intimate, safe and calming space.

What do you need to bring? Be yourself, an open mind and loose clothing.
When? To be announced
Time: To be announced
Cost: To be announced
Where: To be announced

To place your booking please complete the following form

Full Name
Post Code
What do you hope to gain from this workshop?
Do you have any mobility issues that we need to be aware of?

Thank you for completing your registration. An email will be sent to you soon with an attached invoice.
Please note we will require payment upon receipt of the invoice for final confirmation of booking onto the workshop.

For more information:

Call Andrea 07772 714 807 or Alison 07576 283882 (answer machine - we aim to reply within 24 hours)
Email: admin@bewonderfulwomen.co.uk

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